Butter Cauliflower
Butter Cauliflower has quickly made it to my favorite list. The combination of spices, tomatoes, curry and butter created a delightful melody in my mouth.
Prep Time: 5 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 30 minutes minutes
Course: Dinner, Side Dish
Cuisine: Indian
Keyword: Cauliflower, Coconut milk, Indian food, Keto, Low carb, Paleo, Tomatoes
Servings: 4 servings
Calories:
2 large heads of cauliflower, cut into florets 1 can coconut milk (13.5 oz.) 2 limes, cut into wedges (optional) 3 cloves garlic, minced 1 tsp kosher salt 3 tbsp extra virgin olive oil 1 stick butter (or vegan butter) 1 medium yellow onion diced 2 tsp curry powder 1 tsp cumin powder 1 tsp turmeric powder ½ tsp cayenne pepper (optional) 1 can crushed tomatoes (28 oz.) ⅓ cup fresh spinach, chopped
In a medium sized pot add olive oil, diced medium onion and garlic.
Next add seasonings - curry, cumin, turmeric, cayenne pepper (optional) and salt.
Sauté on medium heat for 2-3 minutes.
Next add cauliflower and sauté on medium heat for 2 minutes.
Then add the canned crushed tomatoes, and let simmer on medium low heat for 15 minutes. (add more salt to taste)
Add coconut milk and butter and allow to simmer for 5 minutes
Lastly, add chopped spinach, cover and remove from heat.
Serve over rice or cauliflower rice
Serve with naan
Add chopped kale instead of spinach
Add chopped fresh cilantro