Tag: Onions

Easy Chopped Broccoli Salad

Easy Chopped Broccoli Salad

I wanted a simple broccoli salad recipe and most broccoli salads that I found had mayo, cheese and bacon. So I figured I would create a quick, easy broccoli salad to my taste. I always have ACV (apple cider vinegar with the mother) without mayo, READ MORE

Mushroom and Onion Chicken Thighs

Mushroom and Onion Chicken Thighs

Here’s another Cast Iron Chicken recipe. I love my Cast Iron pan and I love chicken thighs. I especially love how juicy and tender the chicken is when it is slow baked in cast iron pan. This mushroom and onion chicken is as delicious and READ MORE

Onion and Zucchini Frittata

Onion and Zucchini Frittata

This is a fantastic recipe that can be eaten at any time: breakfast, brunch, lunch or dinner. Frittatas are super versatile and that’s why I love them! They meet your Keto needs, Paleo needs, and this one is dairy free! The Onion and Zucchini Frittata is really delicious.

As long as there are eggs, veggies and some spices, you can have a frittata. You can elevate the flavors with a little Kosher salt and black pepper and sautéed onions. Your family will be so impressed.

Did you know that the word frittata means fried in Italian? So you can sound bougie and tell your family and friends that you’re making frittatas. —-LOL

This is a fantastic recipe that can be eaten at any time: breakfast, brunch, lunch or dinner. Frittatas are super versatile and that's why I love them!  They meet your Keto needs, Paleo needs, and this one is dairy free! The Onion and Zucchini Frittata is really delicious.