I love butternut squash! Roasted Butternut Squash is a simple, easy recipe that can be enjoyed on any occasion. The natural sweetness of the butternut squash is what I like most. They have a unique nutty flavor that will make you come back for more. READ MORE
Balsamic Portobello Mushroom Bowl is served with rice and fresh carrots and broccoli. The Portobello mushroom is seasoned with onions, garlic, salt and black pepper and finished off with Balsamic vinegar. Buying Tips They should be fresh, firm and dry. If not prepackaged, try to READ MORE
This Cheesy Casarecce pasta with Zucchini is a scrumptious yummy dish. The vegan cheesy sauce makes this dish a hit! When you add the zucchini it really elevates the dish. Cutting them lengthwise into strips helps to absorb maximum flavor. I used almond milk and nutritional yeast to make it cheesy and yummy. This is a hearty plant based and dairy free dish, a treat for my vegan foodies.
Quick Vegan Cheesy Sauce
This quick vegan cheesy sauce is super easy and is ready in minutes. This plant-based creation will have you coming back for more. It goes well with chips, on pizza, burgers and can be used to make the infamous Mac and Cheese, or my Cheesy Casarecce Pasta with Zucchini.
Dairy or dairy free? That’s the question
From age 8-14, I struggled with asthma, pneumonia, and bronchitis. I would have a violent attack every year. It was so bad that I would have to go to the hospital for nebulizer treatments. (That was back in the day when they didn’t send you home with the nebulizer). My mother was so worried because some of the medication was so strong that it would make me shake.
Please step away from the cheese!
One year it was so bad that I had to be admitted to the ICU. The Attending doctor made it very clear that I should not consume any dairy products ever again! He was very adamant and of course when I was discharged I had my favorite pistachio ice cream only to suffer the consequences afterwards.
Eventually I stopped eating all dairy. At that time they did not have as many alternatives as they do today. Most of the alternatives were disgusting. I wanted ice cream, sauces and foods that tasted like the real thing.
This vegan cheesy sauce definitely tastes like the real thing. I think even better! It makes me feel like I’m not missing a thing!
I love Fettuccine Alfredo but it doesn’t love me back. I particularly love the creamy Alfredo sauce but because of my dairy allergy I am not able to enjoy it (believe me, I’ve tried). Thanks to this Cauliflower Pumpkin Alfredo recipe, I am able to READ MORE
This Cucumber salad recipe is a delicious side dish that goes well with practically any meal. Made with crunchy cucumbers and onions, thinly sliced and tossed with Apple Cider vinegar – makes this easy cucumber salad recipe so tangy and tasty. This easy cucumber salad READ MORE
Spaghetti sautéed with mushroom and garlic…for all my pastas lovers, here’s a delicious recipe you will love to eat again. This is a quick recipe for busy weeknights especially when you don’t feel like cooking but still want a delicious and satisfying meal. Enjoy with your family and friends.
Skillet potatoes with thyme features potatoes sautéed with onions, garlic and thyme. Pair this dish with your favorite meat dish or eat alone.