Jamaican salt fish (Bacalao), rice, fried plantains with avocado! Say that 10 x’s fast. This dish is delicious and flavorful with simple ingredients. Apart from the salted cod needing to soak to decrease the saltiness, this meal takes about 15 minutes! The flavors are off READ MORE
I love TOSTONES!! So much so that for one whole week we made crispy Tostones and ate it with every meal! They are so tasty and CRUNCHY! Oh my goodness! I once made them for a dinner party of 15. I made 72 of them READ MORE
The Balsamic Jerk Chicken uses balsamic vinaigrette and Caribbean jerk seasoning to create a delightful chicken recipe full of natural, sweet and zesty flavors. This recipe is made with chicken breast. Many people shy away from chicken breast because it lacks flavor or because it comes out too dry. But trust me, the Balsamic Jerk Chicken is made with chicken breast – skin on and bone in and is everything but dry.
The Black Beans and Rice is a delicious side to accompany your favorite meat or eaten alone for beans and rice lovers. It is an easy dish to make and its versatility speaks for itself because it can be served with pretty much anything.
Jamaican Rice and Beans is a Caribbean staple. You can eat it on its own or pair it up with griot, baked chicken, or whatever you wish. It is a great side dish because of its versatility.
The Air Fryer Haitian Griot recipe is my variation of a well known Haitian dish. Griot is an authentic Haitian dish, made up of cubed pork shoulder or turkey, cooked in a spicy, tangy sauce called Epis. To get maximum flavor marinate overnight. I grew up with my grandmother deep frying it in a large pot. I have modernized this dish by using an air fryer because it reduces the cooking time.
The Haitian Epis features a blend of natural spices and vegetables that form the base for most Haitian foods. It is traditionally made with the mortar and pestle but can also be blended in a food processor.
Welcome to my food blog!
Hi! I'm Miata. I am glad you're here. I love to cook healthy, delicious meals for my family and friends. Love of Yum allows me to share some of my favorite recipes and meal ideas with you. This is a place for all food lovers, especially the reluctant cook. Whether you are cooking for yourself, family or friends, you can find recipes for every occasion here.
Love,
Welcome to my food blog!
Whether you are cooking for yourself, family or friends, you can find recipes for every occasion here.
