Tag: Epis

Chickpea Delight

Chickpea Delight

Chickpea Delight is an appetizing and filling meal for you vegans out there. My family loves this meal. When you don’t know what to make and time isn’t on your side, you can whip this dish up in only 15 minutes!

Black Beans and Rice

Black Beans and Rice

The Black Beans and Rice is a delicious side to accompany your favorite meat or eaten alone for beans and rice lovers. It is an easy dish to make and its versatility speaks for itself because it can be served with pretty much anything.

Air Fryer Haitian Griot

Air Fryer Haitian Griot

The Air Fryer Haitian Griot recipe is my variation of a well known Haitian dish. Griot is an authentic Haitian dish, made up of cubed pork shoulder or turkey, cooked in a spicy, tangy sauce called Epis. To get maximum flavor marinate overnight. I grew up with my grandmother deep frying it in a large pot. I have modernized this dish by using an air fryer because it reduces the cooking time.

Haitian Epis
Haitian Epis
The Air Fryer Haitian Griot recipe is my variation of a well known Haitian dish. Griot is an authentic Haitian dish, made up of cubed pork shoulder or turkey, cooked in a spicy, tangy sauce called Epis.
Haitian Epis

Haitian Epis

The Haitian Epis features a blend of natural spices and vegetables that form the base for most Haitian foods. It is traditionally made with the mortar and pestle but can also be blended in a food processor.