Tag: Vegan

Butternut Squash Soup with Coconut Milk

Butternut Squash Soup with Coconut Milk

Enjoy a bowl of Butternut Squash Soup made with Coconut Milk. This is a vegan dish, a great choice as a main dish, side dish or appetizer.

Prince Edward Medley

Prince Edward Medley

Prince Edward Island green beans are a quick and easy, colorful side dish. This is the cheater version to help you get your veggies to the table quickly.

Chickpea Bolognese

Chickpea Bolognese

Would like some Chickpea Bolognese? Yes! Chickpea Bolognese served over roasted spaghetti squash with chopped spinach and parsley on top is a quick and easy meal that is oh SO good! Sometimes you’re wondering what else can I do with these chickpeas. So here’s another delightful way to enjoy them!

Would like some Chickpea Bolognese? Yes! Chickpea Bolognese served over roasted spaghetti squash with chopped spinach and parsley on top is a quick and easy meal that is oh SO good! Sometimes you’re wondering what else can I do with these chickpeas. So here’s another delightful way to enjoy them!
Chickpea Delight

Chickpea Delight

Chickpea Delight is an appetizing and filling meal for you vegans out there. My family loves this meal. When you don’t know what to make and time isn’t on your side, you can whip this dish up in only 15 minutes!

Black Beans and Rice

Black Beans and Rice

The Black Beans and Rice is a delicious side to accompany your favorite meat or eaten alone for beans and rice lovers. It is an easy dish to make and its versatility speaks for itself because it can be served with pretty much anything.

Jamaican Rice and Beans

Jamaican Rice and Beans

Jamaican Rice and Beans is a Caribbean staple. You can eat it on its own or pair it up with griot, baked chicken, or whatever you wish. It is a great side dish because of its versatility.

Jamaican Rice and Beans is a Caribbean staple. You can eat it on its own or pair it up with griot, baked chicken, or whatever you wish. It is a great side dish because of its versatility.
Salsa Rice

Salsa Rice

Salsa Rice is a great choice as a side dish with grilled meats, fish. If you are a rice lover you could just enjoy it alone. Whatever your preference is, this is a simple, quick meal when you have had a rough day and just don’t feel like cooking.

Zesty Pico De Gallo

Zesty Pico De Gallo

The Zesty Pico De Gallo is a delicious Mexican recipe made from fresh tomato, cilantro, and onion. This makes the best salsa to top tacos, flautas, and salads.

Chickpea Turmeric and Coconut Stew

Chickpea Turmeric and Coconut Stew

This Chickpea Turmeric and Coconut Stew dish is easy and delicious. It can be eaten with rice or thrown on top of some steamed veggies or eaten just as is. Chickpeas are one of my favorite legumes. They are also known as the garbanzo bean. They are SO YUM. Eaten on three continents, Africa, Asia and Europe, they are a common staple. According to WebMD they go back as far as 3500 BC in Turkey and 50 countries grow chickpeas. India produces the most more than any other country. Did you know that? Wow!

This Chickpea Turmeric and Coconut Stew is a south Indian delectable dish that is a flavor packed bowl of goodness that will sooth the belly and warm the soul. YUM

This Chickpea Turmeric and Coconut Stew dish is easy and delicious. It can be eaten with rice or thrown on top of some steamed veggies or eaten just as is.